The Health Spot

What is a Migraine? Migraines are the third most prevalent illness in the world, with over 36 million people in the United States...

When you’re running fast to win a race you probably want a burst of energy to carry you across the finish line first. But a burst of...

  Do you have problems sleeping? Do you Snore? Do you wake up unrefreshed? Are you sleepy during the day? Do you drink coffee to...